stronger
together
Whether you want to lose weight, build strength or increase fitness, Fitness Is. has the class to suit you.
stronger
FITNESS IS
SWEAT
The ultimate full body workout.
Functional strength and conditioning class for men and women of all ages and abilities. Designed to use different energy systems for the maximum burn. The perfect mixture of strength, plyometrics and cardio.
Mondays 5.30pm & 6.30pm, Tuesdays 6pm, Thursdays 6pm at Fitness Is. HQ in Moreleigh.
FITNESS IS
STRENGTH
The ultimate womens only strength class.
A comprehensive group personal training session for women who want to learn to weight train properly, reach fitness goals & boost overall confidence in the gym.
Tuesday 7pm & Wednesday/Friday 9am at Fitness Is. HQ in Moreleigh.
FITNESS IS
SPIN
The ultimate group indoor cycle.
A fun, high intensity class that combines cardio, endurance and lower body strength for the perfect 45 minute session. A low impact cardio workout with banging tunes for all ages and abilities.
Wednesday 6.15pm at Fitness Is. HQ in Moreleigh.
FITNESS IS
MUMFIT
This class is for new mums who are ready to regain their confidence, strength and fitness post pregnancy.
Rebuild and strengthen your body from the inside out.
Babies welcome in prams and carriers.
Tuesdays 10am
WORKOUT
FROM HOME
ON DEMAND
300+ strength and conditioning workouts designed to challenge all aspects of fitness in the comfort of your own home for just £10 per month!
